Archives for July 2011

Just to make you smile

29 July, 2011 by 2 Comments

Taking a small prescription break today…maybe I’ll start Funny Fridays? Gotta lighten things up every once in awhile! 


Here’s your Funny Friday story for today…


All of my kids love for me and David to tell them funny things that happened while we were growing up. They LOVE to hear the funny–and stupid–things we did. Oh how I wish I remembered them all! 


So my kids will have stories to tell their kids, I keep a journal for each of them full of stories of the funny things they do or say.


Last week I was sitting on the front porch of my mother-in-law’s house with her and Marlee and was reminded…


When Miranda (my oldest) was three, she absolutely loved to play with dinosaurs. She could literally sit for an hour or two in her own little world engaging in riveting conversation with her dinosaurs! Well, fourteen years ago, Miranda and I were sitting on that same front porch watching a storm roll in; thunder and lightning roaring and crackling in the distance. 


“Mommy, what happens if you get struck by lightning?”


“Well, it would definitely hurt you if it doesn’t kill you.”


“Would it be a painful way to die?”


“I’m not sure. I think it would happen so fast you might not realize it.”


After letting these morbid thoughts sink into her oh-so-innocent three year old brain, she continued, “How do you think we’ll die?”


“I don’t know. If I had to choose, I would hope that we would not die, but all go together in the rapture.” 


No pause from Miranda, she just looked up at me with her big blue eyes open wide and said…


“The veloci-rapture?”


From my heart, 
Celeste

Filed Under: Just for Fun, Miranda, Parenting Tips Tagged With: , , , , ,

God’s Pharmacy

27 July, 2011 by 4 Comments

When God created the earth, it was good. So when he created man, we had everything we would ever need. Between the resources he gave us and the brain he equipped us with, mankind was all set. Until…


Sin. 


Everything on this earth was created from, well, this earth. We started out with what God gave us, and that is all we have ever had. All resources we have ever needed were given to us when God created this earth. 


Normally if I hear anyone speak of this verse, it’s in relation to nutrition, food choices, or a vegetarian diet. I’m going a little deeper. In pharmacy school, I learned about the origin of all pharmaceuticals. What  would you imagine it is? If God created everything on this earth, then things on this earth were all we had to work with. Between the use of our brains and the resources God gave us, our “pharmacy” was created. There actually use to be a class in pharmacy school called  “Pharmacognosy,” which is the study of medicines derived from natural resources, but most school have eliminated that class because we have manipulated drugs so much that the “natural” part of the drug is basically obscure. 


In the development of drugs over the years, scientists have discovered amazing chemicals  vital to survival. The problem is, however, the more we learned about what our brain can do and what chemicals can do, the farther we have strayed from the pharmacy God created for us. Sometimes knowledge is power, sometimes it’s dangerous. Depends on what you do with it. Ever been told that you know too much for your own good? 


Take the coca plant for instance. It is a plant that God created that is now used in manufacturing cocaine. Someone, sometime, somewhere, realized the effect the coca plant can have on your brain if altered a certain way. We have many chemicals in our brain God gave us to help us live as he desired, in his image. Seratonin and dopamine are well known from the knowledge of the popular antidepressants so widely dispensed today (Prozac,  Zoloft, Cymbalta, etc…). The manipulation of these chemicals with synthetically altered resources has landed our society in the mess it is today with extremely addictive, dangerous, and illegal drugs.


I have added two links here you should check out…both from reputable sources.


The first is a fact sheet on commonly abused drugs, where they came from and how they work, published by the American Council on Drug Education. You might be surprised by some of this information…Fact Sheets on Drugs.


The second is a video by National Geographic on “meth”, and how it actually works in your brain. I know you will be surprised by some of this info. Here’s the link…The science behind your brain on drugs.


This information is important. This immediate gratification, computer generation we’re in is moving too fast. Kids are hooked on drugs before they can even realize what they are. Drugs are being used more and more casually, and if we don’t educate ourselves and our kids, it will be too late. I thank God every day that when I had a hard time getting off Lortab after  sinus surgery, that I was educated at least enough to recognize it, and do what I needed to break free from it. Someone in the same situation without the knowledge of how it happened and what to do will often turn to the street to get what they need. As parents, it is imperative that we learn. Don’t be the parents that think, “my kid would never do that, he’s too smart,” or “that kind of stuff doesn’t happen in our school around here.” I’m telling you it does. It’s everywhere. And don’t think for a minute that your child is the only one at risk. Adults are at the same risk, if not more. How do you beat drug addiction? 


Education and prevention. Once the addiction has found it’s home, it’s an overwhelming beast to overcome.


I’m going to leave it at this for now. There is so much more to be said, and I will discuss it more in future blog posts. But the main point today is this…


God created us in his image. He gave us everything we should ever need. If we have God working in our hearts, and let our brains function as he created, we will never have the need to seek out “alternative” methods to escape our reality. 


…as I gave you the green plants, I gave you everything. 


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Filed Under: Brain Functions, God's Pharmacy, Managing Prescription Drugs, Overcoming Addiction Tagged With: , , , , , ,

Freedom

26 July, 2011 by Leave a Comment


What does the word “freedom” mean to you? 

     You’ve just been released from prison? 
     You are finally out of that abusive relationship you’d been in? 
     You are free from the bonds of an addiction? 
     You’ve finally paid off those student loans from school? 
     You finally got out of your three year old daughter’s room that she locked you in with the
      lock you put  on the door to lock her in? (yes, that really happened…but thank
      goodness not to me!)

One of the worse traps people put themselves in from childhood to the grave, is worrying about what other people think. Someone once gave me some very good advice, and at the time I never realized how much I would cherish it. “What other people think of you is their problem, not yours.” 

There are hundreds of ways we feel trapped, and I want to share with you the way to freedom from everything. Now just 11 months ago, I was trapped. Once God freed me from a seven year struggle with my health, he has shown me how to have freedom in everything. Now stick with me here, I’m not saying it is EASY, but once you get a taste of how sweet freedom in Christ is, you’ll never want to turn back. 
    
Freedom in forgiveness–In Matthew 18:21-22, God tells us to forgive those who have wronged us. How many times? Seventy times seven. When you can let go of a grudge…truly forgive the person who has wronged you and let God be their judge, you would be amazed at the weight lifted from your shoulders.
Then Peter came up and said to him, “Lord, how often will my brother sin against me, and I forgive him? As many as seven times?” Jesus said to him, “I do not say to you seven times, but seventy times seven.”
He also tells us in Mark 11:25, in order for God to forgive us or our sins, we must forgive those who have sinned against us. Now if that isn’t enough reason to forgive, I don’t know what is! 

And whenever you stand praying, forgive, if you have anything against anyone, so that your Father also who is in heaven may forgive you your trespasses. 

Freedom from worry–God tells us not to worry. By worrying about something does it do you any good? Does the situation change by worrying about it? No. Action may change it, but worry does not. 


Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin… (Matthew 6:25-34) ESV


Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made know to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7) ESV


Freedom from fear–Everyone is afraid of something. But just like worry, does fear really do us any good? An action that helps us with that fear is good, but the fear itself is in vain. In a previous blog (Life is good, Eternity is better) I shared a story about Jeff Strueker faced with a life and death situation during the gulf war. He could fear death, but instead he chose to look at it like this: If he died in battle, he would get to receive his award in heaven and begin his eternity with Jesus. If he survived, he would gain his reward here, go back home to his wife and continue God’s work. Win-win.  
For God gave us a spirit not of fear but of power and love and self-control. (2 Timothy 1:7) ESV

So have no fear of them, for nothing is covered that will not be revealed, or hidden that will not be known. What I tell you in the dark, say in the light, and what you hear whispered, proclaim on the housetops. And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell. Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows. So everyone who acknowledges me before men, I also will acknowledge before my Father who is in heaven, but whoever denies me before men, I also will deny before my Father who is in heaven. (Matthew 10:26-33) ESV

Fear of the Lord himself is the only fear that should drive our actions. He is our creator, our judge, and our savior, and is the only one who decides our eternity. 

The fear of the Lord is the beginning of knowledge; fools despise wisdom and instruction. (Proverbs 1:7)ESV

In the prescribed verse of the day, God tells us that we will have troubles in this world. We know that. The part we need to remember so well is “I have overcome the world.” We get so easily caught up in our troubles of this world. And while we must deal with them accordingly,  if we can remember that someday this world will be no more and look at the bigger picture, maybe our grudges, worries, and fears will be a little easier to let go. Freedom in Christ is an amazing way to live.

I recently bought a little leather bracelet that helps me remember not to let my thoughts  imprison me. Embossed in the leather are the simple words, “Change your thoughts and you will change your world.” Freedom. 

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Filed Under: Fighting Your Fears, Freedom in Christ Tagged With: , ,

Small Beginnings & New Habits

23 July, 2011 by 4 Comments

In this small, obscure book tucked neatly at the end of the Old Testament, the prophet Zechariah has been sent an angel from God to help him understand the visions he’s been having. Zerubbabel is the governor of Judah and in charge of the daunting task of rebuilding the temple. The vision given to Zechariah was a message to Zerubbabel to encourage him. Through Zechariah’s vision, God is telling Zerubbabel the task will seem huge, and he may think the task is too big for him, but not to doubt. Even though the beginning is small, God rejoices in his effort to begin this good work, and wants him to keep his vision on the grandeur of the end result.


We live in a society of immediate gratification. We want it and we want it now.

We exercise and diet for a week and wonder why we still can’t fit into that cute bathing suit we
bought as a motivation to lose weight.

We want to build our dream house and don’t know why we have to actually have the money first.

We have started a business and don’t know why we haven’t made our first million in the first year.

We start writing a book and don’t know why publishers aren’t knocking down our doors to publish it.

Anything worth accomplishing requires a little due diligence. We must begin creating new habits. Boy have I had to realize that one lately! During the seven years I was dealing with depression, seizures, and too many medications, my body and my brain were on lock down. I did not have the desire to do anything that required energy, whether it was physical or mental exercise. I was “mush” for 7 years.

Once God healed me (physically and mentally) and I was free of all medication, I expected to just jump back into life full force. Joy was once again my friend and I was ready to enjoy all pre-seizure and pre-depression activities.

God was not finished with his lessons yet!

I began writing (which was a new hobby for me), photography, exercising, driving the kids all over the place, cooking, cleaning, etc…and I would get so frustrated because I couldn’t keep up with it all. When I was trying to lose weight after pregnancies, my husband would always tell me it took 9 months to gain it, give myself at least that long to lose it. So now I have been “mush” for seven years. Does that mean it will take seven years to get back up to speed? Not if I can help it! But I do need to work diligently to accomplish my goals.

When I decided to write a book, I called an old friend who was now a writer to ask her advice. She immediately got me plugged in to a local christian writer’s group. I went in to the first meeting all bright-eyed and bushy-tailed, only to walk away with the old deer-in-the-headlights look. I was overwhelmed. They were using terms like pitch, one sheet, tag lines, deep POV, query letter, blogging…I had no earthly idea what they were talking about!

My instinct was to forget the writing group and just go home and write, write, write. If God was calling me to do this, then he would make it successful, right? Well, obviously he can perform miracles, he’d already shown me that. But thankfully, my reclaimed friend and now mentor, Vonda, gave me some very good advice. She gave me a few writing blogs to follow, and she told me to just attend the first few meetings as an observer (not bringing anything in to be critiqued just yet).

Fighting my know-it-all instinct, I followed her advice. After a few meetings and some reading at home, I began to understand this foreign language I’d been hearing. I became even more inspired to write, and to give God glory by learning to do write effectively so I can do the best job possible to further his kingdom.

I still have much to learn, and this will be an education to last a lifetime. But when I went to a writer’s conference in May, I received confirmation over and over again that I was doing exactly what I needed to be doing. Two publishers took my work with them, and two agents requested book proposals.

As a pharmacist, writing is a whole new world for me, and is not one I would ever have considered on my own. God definitely led me there. I am sure Zerubbabel was intimidated by the task of building the temple, just as I am intimidated by the task of writing a book. But because I am being obedient to God in this task, I know that he is rejoicing and blessing my writing every small step of the way. I’m incorporating new habits  am looking forward to the grandeur of the end result, whatever and whenever that may be.

 

From my heart,
Celeste

Filed Under: Making Changes Tagged With: , , , , , ,

One God, One Hope, One Choice…It’s that simple.

22 July, 2011 by 2 Comments
One God, One Hope, One Choice…It’s that simple.

Now when you read this statement, you might think, “what does she mean it is that simple?” Believe me, when I was in my state of depression, I would not have thought so either. When I felt like I would rather chop my head off that have my migraine continue, nothing was simple. My well-meaning, glass-always-overflowing teenager would say, “think about it this way, it’s better than if you were in a wheelchair or lost your arm or something.”

As frustrating as it was, she (or any of the rest of my family) could not understand my pain because they had never experienced depression, and I pray they never do!

The word “choice” is a key word here. I am not speaking of the “choice” to be happy and not depressed, or the “choice” to be cancer free, or the “choice” to be financially successful. There are, of course, steps you can take to help yourself in any of these situations, but there are some conditions beyond our immediate control, not situations we got ourselves into by “choice”.

The choice I am referring to here is Christ. He is my choice. Choosing Christ over everything else is really the only choice that matters.

Think about the choices you make in any given day:
“What do I wear today?”
“What do I want to eat for breakfast?”
“Should I start housework first or get my errands done first?”
“What should I cook for supper tonight?”
“How should I spend my time today?”
“Should I go the back way to avoid traffic or stay on the highway?”
“Should I buy this dress or is it too expensive?”

The list is truly endless. Everyone’s choices are different from everyone else’s, and they are different from day to day. When we were building our house, someone told me that throughout that process, you will make 360,000 decisions. My guess is that it was even more than that!

Make a list of choices you made this week. Looking back over these choices, how many of them were choices that will still be important tomorrow? What about next week? Next month? Ten years from now?

There is only ONE choice that you will make that will be important forever. FOREVER!!!
That is the choice to accept Christ as your savior and let Him have control of all of your life. Doesn’t that make all of the other choices seem silly?

There is a forever out there for each and every one of us. The choice you make today, right now, may be the choice that determines your forever.

Jesus said, “I am the way, the truth and the life.”

What else is there?

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Filed Under: Making Changes, Your Relationship with God Tagged With: , , , , , , ,

Life is Good, Eternity is Better

21 July, 2011 by 1 Comment
 Life is Good
Eternity is Better

This passage in John 14 is a favorite of many. I consider it the comfort chapter in the Bible. Jesus knew that  his time on earth was coming to and end, and he wanted to reassure his disciples everything would be okay and he had it under control. Oh how I have clung to these verses for the last seven years. I claimed this verse over and over in my head, but I could not really feel it in my heart. 

While I worked so hard to find some cure for my seizures and depression, my focus remained on what I could do. How could I use my knowledge about science, pharmacy, and medicine to make me better? Me, me, me, I, I, I…God couldn’t get a word in edgewise! It wasn’t until I was completely and totally exhausted that I gave God a chance to say, “Hey, look what I can do for you!” Once I let go of control and let God be God, he began to show me amazing things. The many times I read these verses, I thought I “got it.” Heaven is out there somewhere for us to live an eternal life and we will be happy. 
Somewhere, someday…but not now. 

It is so easy to get wrapped up in the problems of this world…we certainly have plenty of them! But when we begin to compare our life here with the life Jesus has prepared for us in Heaven, do some of those problems seem trivial? We all must deal with problems on a daily basis, because we must live in this world for now. But in John 16:33, God tells us that yes, we will have trouble in this world, but he has overcome the world!
I recently heard Jeff Strueker speak at a writer’s conference. A former army ranger and subject of the national best-seller, “Black Hawk Down,” he challenged me to think about life and death, from a Christian, eternal perspective. He was faced with the harsh reality that he was walking into his death during a mission in Somalia, and had to put his “bullet-proof faith” into action. When he was commanded to walk into the most dangerous situation in his life, he realized that no matter what, he could not lose. If he survived the mission, he would get to return home to live happily with his new wife. If he did not survive, he would get to enter his eternal home, Heaven, and live forever in the presence of our living God! 

If we could begin to approach our struggles and fears in life with an eternal perspective such as this, how much better would we be able to handle our day to day problems? How much better would we be able to handle life and death situations? Jesus has our eternal home ready. He has taken special care to prepare a specific place for each and every one of his children. 


Life can be good and life can be bad. But if you know Jesus as your savior, eternity will be AWESOME.

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Filed Under: Have an Eternal Perspective Tagged With: , , , , ,

Distractions

18 July, 2011 by Leave a Comment

Housework. Laundry. Dishes. “UUUGGGGHHHH” (as Charlie Brown would say). I go from one task to the next, room to room to room, putting up, washing, repairing, scrubbing, etc. When I have all of these tasks on my mind that I need to accomplish, I think by brain goes into “shutdown” mode. I will be in the kitchen doing dishes, when I suddenly remember my favorite jeans need to be washed for tomorrow. I go to my closet to get my jeans, but instead I remember that I need to take clothes to the consignment shop on Friday. So I begin to gather those items, but I have nothing to put them in. So I go to the laundry room to get a bag, and I see the empty cat food bag on the counter and must make a note to pick it up when I go to the store. When I go to get a piece of paper to write it on, I see the stack of bills that must be paid today or they will be late…I think you get the picture! I run around like a mouse in a maze, and never get anywhere! Distractions are one of the devil’s greatest tools.

I have always said that I wish I could write messages to myself on the back of my eyelids so I get a reminder every time I blink! Maybe I could stay focused. Maybe? 

How often do we say that we are going to spend more time praying? We have the best intentions, but as soon as we let our mind go elsewhere, Satan is armed and ready with distractions to keep our mind so busy we forget to pray.  I need to write “God” on the back of my eyelids. Our busy lives take away our time and attention from God, who deserves and desires it most of all. Since the beginning of this year, I have made a special effort to remind myself constantly that God deserves my attention. God loves my attention. God demands my attention. We should not be in the habit of only talking to Him before each meal and at bedtime. How would you feel in this were the only times you spoke to your children every day? Do you think that you would be very close to them? Would they know the unconditional love that you have for them? Probably not.

Well, I have worked long and hard to find a solution to this problem. Now I am quite sure I should patent this idea, but I suppose I could go ahead and share it…

Neon colored post it notes. 

I really wanted to be able to stay in an attitude of prayer throughout the day, so I simply wrote “God” on a bunch of hot pink post it notes, and scattered them throughout the house where I will see them on a regular basis. 

On my alarm clock.
Above my kitchen sink.
On my washer and dryer.
On the dashboard of my car.
On the bathroom mirror. 

It worked! Every time I saw my hot pink reminder, I prayed. Before long, I didn’t need the notes anymore. When my alarm clock goes off, I pray (although it may be after the first couple of times I hit the snooze button). I pray when I get in my car. I pray when I am getting dressed in the mornings. You get the picture. These daily tasks are “linked” in my mind to those post it notes, and therefore to my prayer time. Habits are formed after repeating them for around 2 weeks, so before long, my direct line to my heavenly father was connected all the time.

What do I pray for? Sometimes I have a specific need or praise, but I often just talk to him about whatever I am thinking. I will tell him all of the tasks I am trying to get accomplished. I ask him to help me remember all the tasks that must be done! Your brain is never still, it’s always running. No matter what is going on in there, God wants to hear it. When you don’t know what to say, just listen. He has plenty to tell to a willing ear.

Your prescription for today says, “You must love him with all your heart, soul, and might. And you must think constantly about these commandments I am giving you today. You must teach them to your children and talk about them when you are at home or out for a walk; at bedtime and first thing in the morning. Tie them on your finger, wear them on your forehead, and write them on the doorposts of your house!”

I knew that God wants us to always be in an attitude of prayer, but I didn’t know the post-it notes and eye-lid writing were biblical! God does not want us to be “lukewarm”. God does not want our leftovers. He wants ALL of us!

I challenge you to try the same thing. Begin to make God a priority in your life, bringing him into your every day tasks. I promise he will reveal himself to you more and more, and your relationship with him will grow. So go ahead, go get those post-its!
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Filed Under: Simplify Your Life, The Power of Prayer, Your Relationship with God Tagged With: , , , ,