Tips to a Happier You in 2012~The Power of Touch

30 June, 2012 by 1 Comment

I’m back to my posts on how we can use the five senses God gave us to fight depression and made us happier. Today it’s the power of touch. 

The touch of Jesus is illustrated through story after story in the Bible. 

  • The story from the prescriptions verse above where he touched the leper and healed him.
  • The story of Peter when he stepped out of the boat to walk on water. When he took his eyes off Jesus, he began to sink. But when Jesus took his hand, they walked across together. 
  • The story illustrated in Matthew 28 where Jesus touches the eyes of the blind man and restores his sight.
  • The story in Mark chapter 7 where Jesus healed the man who was deaf and dumb through touching his ears and his tongue. 
  • The story in Luke chapter 8 where the woman touched the hem of Jesus’s garment and was healed. 
Jesus healed all of these people through his touch. But was it really his touch that did the healing? God sent Jesus to earth in human form. He was not an angel or a spirit or a deity when he was on earth. He was human. So how did his touch heal so many? 

I believe it was the faith behind his touch. Because Jesus was the Son of God, people had faith in his touch. It was really a no-brainer if you ask me. But now let me tell you another story…

I have a friend, Patty Mason, who suffered severe depression—nearly to the point of suicide, back in mid-1990. She has suffered a difficult childhood and put all of her happiness in her own husband and children. But something was always missing. She could never fully leave her past behind and depression overcame her. In the shower one morning—the morning that she told God she’d had it…she was going to end her life—God impressed upon her to go to her MOPS (Moms of Preschoolers) group that day. So she went. 

After listening to a speaker who just happened to be speaking on depression, she stayed a little late to chat with the speaker. Before she knew it, she was pouring out her heart to this woman she didn’t even know, sobbing uncontrollably in front of other women, who were no doubt staring in disbelief. 

After intently listening, this woman reached out to console Patty, touching her left arm. In that exact instant, the depression disappeared. 

And never had the guts to return. 

Did this woman heal her? No. Did Jesus heal in the Bible? I don’t think so. God worked through them—through the power and faith of their touch—to heal. 

Now I realize the trinity puts a whole other spin on the situation, but Jesus was in human form when he lived here on earth. I don’t presently recall any stories in the Bible that Jesus’s touch did not heal, but I bet there were some people touched by Jesus who were not healed, because they did not believe. 

Researchers have spent much time, effort, and money learning how human touch affects human emotion. You can see some of the articles in my research in my delicious stack, but I can tell you all the literature show a direct proportion between hugs and happiness.

Have you ever seen someone on the street with a sign that says “Free Hugs?” In most cases it’s not some nutcase trying to get close to you. There is a movement going on to increase happiness and love through the power of hugs. 


Besides just observation, Dr. Tiffany Field of the Touch Research Institute (you know it must be important if it has it’s own institute) says the following: 

The benefits of touch seem to stem largely from its ability to reduce levels of cortisol, a stress hormone manufactured by the adrenal glands. This was measured in two dozen studies. She said that touching with moderate-pressure (a firm handshake) stimulates activity in the vagus nerve, one of the 12 cranial nerves in the brain, which in turn slows the heart and decreases the production of stress hormones including cortisol (remember, that’s the fight or flight hormone I’ve discussed in other {tips to a happier you} posts).  

Other studies published from the Touch Research Institute, published in peer-reviewed journals, demonstrate that touch contributes to…


  • Decreased pain. Children with mild to moderate juvenile rheumatoid arthritis who were given messages by their parents 15 minutes per day for one month experienced less anxiety and lower cortisol levels. Over a 30-day period, parents, kids, and their physicians reported less pain overall in the children.  
  • Enhanced immune function. In studies, women with breast cancer and HIV patients showed a measurable increase in natural killer cells—part of a line of defense in the immune system against virus-infected cells and cancer cells—after massage. They also experienced less anxiety and depression. 
  • Happier, healthier babies. Preemies who were touched more while in the NICU gained more weight.
  • Less labor pain. Women in labor who received a backrub the first 15 minutes of every hour of labor reported less pain and made fewer requests for pain medications. Their labor was also shorter, on average.
  • Enhanced alertness and performance. Following massage, adults completed math problems in significantly less time and with fewer errors.   


Okay, enough of the sciency stuff. I think you’re getting my point.  

When we were in Chicago last week meeting the head honchos of the home health franchise we are looking into, there was a very unique impression made on me by Shelley, the president/CEO of the company. After our initial dinner meeting—which consisted of ten couples and a few executives—she bid us good-bye with a hug…each and every one of us. I’m guessing that as a CEO of a successful company, she knows the value of a hug. 

If God worked through the touch of his son Jesus, he can work through our touch. After all, we are his children too! 

From my heart, 
Celeste
Filed Under: Beating Depression, Brain Functions, How to be Happy, Living in Faith, Living with Purpose, Miracles Do Happen, Tips to a Happier You Tagged With: , , , , , ,

Make-a-change Monday~Prayer & Circumstance

11 June, 2012 by Leave a Comment



Have you ever heard God speak? 


If God called you on the phone, would you recognize his voice? 


I remember as a teenager trying to figure out if God was telling me to do something, or if it was just made up in my head. It can be very confusing to know God’s voice as opposed to the “voices in your head” if you don’t talk to him—and listen to him—enough. 


Many people ask, “Why pray if God already know what’s going to happen?” Here’s the answer: 


Prayer doesn’t change God, it changes us. 

When we seek God’s help through conversations with him and through specific requests, and he answers us, our faith is increased. If we never ask, however, and he gives us whatever we need, our faith is not changed. We chalk it up to circumstance. 

Let me give you two examples. 

Me? A Speaker? 

I went to a speaker’s conference in October of last year. Everyone tells me that with the type of book I’m writing, I need to be a speaker as well. If you know me at all, you know I hate speaking in front of a group of people. One of the things I liked about being a pharmacist is that I didn’t have to sell myself. I stood behind the tall counter and people came to me…one at a time. But I felt like God was nudging me in that direction, so I went.

After the conference, all of the other speakers got their one-sheets ready to be put in a database of speakers to be “on the market.” But not me. I obeyed God and went to the conference, but specifically told God afterwards that if he wanted me to speak at an event, he was going to have to “drop it in my lap.”

Four months later, I was on my way to church with my family and I pulled my phone from my purse and put it in my lap. I turned it on to see if I had any Words with Friends moves, and I saw I had a new text: 

Now how was that for an answered prayer? Even though it wasn’t quite the answer I was hoping for, I certainly couldn’t deny that God had heard exactly what I said and responded in such a way I knew it was him. 


Her Ship Came In. 


My very oldest friend Jacqueline (not in age but in how long I’ve known her) was having a financial crisis a few weeks ago. It was Friday and her family had $30 to make it on until Tuesday. Pretty tough for a family of four, and that included the weekend. She and her husband have both gone back to school for the last few years, and have really struggled financially, saving and getting by the best they could. She was really at her wit’s end at this point, and prayed, “Okay God, it’s time for my ship to come in.”

Now back up a few months for an important detail: Jacqueline’s husband opened something in the mail that had to do with her mom’s estate. He handed her the letter and told her it looked fairly important. She responded by sending them a copy of the death certificate and the other information they needed to settle the issue. 

On this gloomy Friday afternoon, as she was wondering how in the world her family would make it on this $30, she went to the mailbox. In it was an envelope, with the return address simply as “SHIP.” Not thinking too much about it, she opened it to find a check for $10,000.

How’s that for an answered prayer?  

It turns out that the unresolved issue from her mom’s estate was money that had not been claimed, and the company who was now handling that went by the name, or acronym, “SHIP.” 

Jacqueline prayed that prayer on that Friday when she was in a bind. God orchestrated the $10,000 check several months before. That check was coming. God knew she would need it. But when she prayed and her “SHIP” came in, her faith grew by leaps and bounds! 



It’s so easy to recognize God’s voice—even when it’s not audible—when we talk to him enough to recognize when he answers. 


So here’s my {make-a-change} Monday challenge for you: Pray specific prayers. Pray believing that God can and will answer your prayers. It may not be an immediate answer, and the answer may not be what you want to hear. But he will answer, and when he does, your faith will skyrocket. 


From my heart, 
Celeste

P.S. I did speak at the event for Mauldin First Baptist. I was a nervous wreck at first, but God calmed my nerves as all of the women there were so sweet and receptive to what I said. It was a great first speaking event. 🙂

Filed Under: Living in Faith, Living with Purpose, Make-a-change Mondays, Miracles Do Happen, The Power of Prayer, Your Relationship with God Tagged With: , , ,

Freedom

7 June, 2012 by Leave a Comment
What does the word “freedom” mean to you? 
  •      You’ve just been released from prison? 
  •      You are finally out of that abusive relationship you’d been in? 
  •      You are free from the bonds of an addiction? 
  •      You’ve finally paid off those student loans from school? 
  •      You finally got out of your three year old daughter’s room that she locked you in            with the lock you put on the door to lock her in? (Yes, that really happened…but thank goodness not to me!) 
One of the worse traps people put themselves in from childhood to the grave, is worrying about what other people think. Someone once gave me some very good advice, and at the time I never realized how much I would cherish it. “What other people think of you is their problem, not yours.” 
There are hundreds of ways we feel trapped, and I want to share with you the way to freedom from everything. Twenty-one months ago, I was trapped. Once God freed me from a seven-year struggle with my health, he has shown me how to have freedom in everything. Now stick with me here, I’m not saying it is EASY, but once you get a taste of how sweet freedom in Christ is, you’ll never want to turn back. 
    
Freedom in forgiveness—In Matthew 18:21-22, God tells us to forgive those who have wronged us. How many times? Seventy times seven. When you can let go of a grudge…truly forgive the person who has wronged you and let God be their judge, you would be amazed at the weight lifted from your shoulders.
Then Peter came up and said to him,
 “Lord, how often will my brother sin against me, and I forgive him? 
As many as seven times?” Jesus said to him,
 “I do not say to you seven times, but seventy times seven.”
He also tells us in Mark 11:25, in order for God to forgive our sins, we must forgive those who have sinned against us. Now if that isn’t enough reason to forgive, I don’t know what is! 
And whenever you stand praying, forgive,
 if you have anything against anyone, 
so that your Father also who is in heaven 
may forgive you your trespasses. 
Freedom from worry—God tells us not to worry. By worrying about something does it do you any good? Does the situation change by worrying about it? No. Action may change it, but worry doesn’t. 
Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin… (Matthew 6:25-34 ESV)
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made know to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7 ESV)
Freedom from fear—Everyone is afraid of something. But just like worry, does fear really do us any good? An action that helps us with that fear is good, but the fear itself is in vain. In a previous blog (Life is good, Eternity is better) I shared a story about Jeff Strueker faced with a life and death situation during the gulf war. He could fear death, but instead he chose to look at it like this: If he died in battle, he would get to receive his award in heaven and begin his eternity with Jesus. If he survived, he would gain his reward here, go back home to his wife and continue God’s work. Win-win.  
For God gave us a spirit not of fear 
but of power and love and self-control. 
(2 Timothy 1:7 ESV)
 So have no fear of them, for nothing is covered that will not be revealed, or hidden that will not be known. What I tell you in the dark, say in the light, and what you hear whispered, proclaim on the housetops. And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell. Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows. So everyone who acknowledges me before men, I also will acknowledge before my Father who is in heaven, but whoever denies me before men, I also will deny before my Father who is in heaven. (Matthew 10:26-33 ESV)
Fear of the Lord himself is the only fear that should drive our actions. He is our creator, our judge, and our savior, and is the only one who decides our eternity. 
The fear of the Lord is the beginning of knowledge; 
fools despise wisdom and instruction. 
(Proverbs 1:7 ESV)
In the prescribed verse of the day, God tells us that we will have troubles in this world. We know that. The part we need to remember so well is “I have overcome the world.” We get so easily caught up in our troubles of this world. And while we must deal with them accordingly, if we can remember that someday this world will be no more and look at the bigger picture, maybe our grudges, worries, and fears will be a little easier to let go. Freedom in Christ is an amazing way to live.
I have a little leather bracelet that helps me remember not to let my thoughts imprison me. Embossed in the leather are the simple words, “Change your thoughts and you will change your world.” 

Freedom. 
From my heart, 

Celeste
P.S. If you are a blogger and post a blog about freedom, be sure to enter to win a free blog design that Ashley and George are offering over at Tekeme Studios. Click here for the link 😉 Just by commenting on this blog post you’ll be entered for the drawing once! Just be sure and leave your e-mail address in the comment. (No spam, I promise!)
Filed Under: Fighting Your Fears, Freedom in Christ, Living in Faith, Living with Purpose Tagged With: , , , ,

Tips to a Happier You in 2012~Learning What’s Urgent vs. What’s Important

5 May, 2012 by Leave a Comment



This morning I heard a poem on WLFJ that one of the morning hosts wrote, and once again found my self in tears driving down the road. 
The older I get, the sappier I get. 
But anyway, it really goes well to illustrate my {tip to a happier you} today: 
The Letting Go Test
 By Leslie Nease
Nine months of growth inside of my womb
And in what seemed like an instant, she was there in the room
My heart was just bursting – I could barely compose
As I looked her over intently and counted fingers and toes
Eleven days later, I remember so well
Was my first “letting go test” – her umbilical cord fell
The pain in my heart, I could not ignore
As I realized this test was the first of many more
I nursed her eight months, and then it was time to move on
So I gave her some cereal – yet another era gone
When she was five, it was time to let go again
As I walked her to the school bus, she wore a huge grin
“Oh, God! Please protect her! I cannot be there.
But I trust you are with her and you’ll keep her in your care!”
And I was grinning, also, though my heart broke in two
As I watched my little girl learn to tie her own shoe
Little by little my girl needed me less
As she picked out her clothes and got herself dressed
A few months later, she lost her first tooth
(I cried like a baby, if you want to know the truth!)
This “letting go test” was a challenge indeed
When she took the storybook from me and started to read
I blinked and in an instant I realized much time had passed
As she went off to middle school – she was growing so fast!
The “letting go test” intensified, I remember with dread
When I drove her to the DMV, and she drove me home instead!
Her face lit up with excitement as we handed her the keys
And she drove off alone as I dropped to my knees
“Oh, God! Please protect her! I cannot be there.
But I trust you are with her and you’ll keep her in your care!”
My prayers were more often and more intense, I must confess
As she was gone more often now, and I saw her much less
My girl was growing up and I was completely shook
As she picked her favorite photos for her Senior Yearbook
And just a few months later, my girl turned eighteen
A young woman she was becoming now – what a sight to be seen!
“God, where did the time go?” I began to pray
As our family dressed up for Graduation Day.
She walked across the stage with her head held high
And as she took her diploma, I began to cry
But these tears were so different, more like tears of delight
My girl was a woman now and she was going to be all right
All the “letting go tests” that I’d had over the years
Helped me let go, trust God and release all my fears
The “tests” were sent by Him to prepare my mom-heart
For the ultimate test – when we’d begin to live apart
The day quickly approached and we loaded up the car
We drove her to college – it just seemed so far
We unloaded her things and we hugged her goodbye
And I tried not to do it but I couldn’t help but cry
This “letting go test” was the hardest test yet
The drive home was long – one I’ll never forget
But the sadness I feel is not the same as before
I feel such joy for her – there’s so much in store!
“Oh, God! Please protect her! I cannot be there.
But I trust you are with her and you’ll keep her in your care!”
 Are you crying with me yet? With an {eight-year-old-going-on-sixteen-year-old} daughter, and a {thirteen-year-old-girl-crazy} son, and an {eighteen-year-old-soon-to-be-graduating} daughter, this poem really hit home, as it would with many moms. 
When our children are graduating, getting married and having kids of their own, what will we look back and remember?
  • Our little girl asking us to sit down and read a book, but we were too busy checking emails? 
  • Our teenager wanting us to meet her for lunch, but we have too many errands to run? 
  • Our kids begging to go to the pool, but we say it’s just too hot outside…so we stay home and mow the lawn instead?  
 What will they look back and remember? 
  • How the cabinets and floors sparkled every Saturday night in preparation for a new week? 
  • How much fun dad always had playing golf every Saturday?
  • How mom sat at the computer every waking hour of the day? (Stepping on my own toes bigtime)
  • How dad’s coworkers respected him because he was at the office by 7:00 am and didn’t leave work until after 7:00 pm? 
  • How there was always one more thing that had to be done before they could go out and play? 

There is a huge difference between what is urgent and what is important. In our fast-paced days, the line between the two gets easily blurred. 
My hubby and I can open up our emails at any given moment and have a thousand or more. The urge to clean out that inbox is intense, but how many of those emails are really important?
I have to stop and give God some praise for blessing me with such an awesome husband. I’m sure if he reads this post he will be difficult to live with for a few days, but nevertheless…he loves to play golf, yet he rarely does. To be good at golf, he says you have to play often, which usually means Saturdays. He decided when our kids were little that having a good golf game was not what he wanted to look back on when he was old. He wanted to look back on Saturdays spent as a family. Hiking, movies, swimming…whatever we did, we did it together. And we still do. For David, family comes absolutely first. Not to say that we haven’t had tough times. We’ve had our share of marital issues, especially when I was battling addiction and depression. But by the grace of God, David persevered. And God delivered me. Whew! I sure am glad those years are over! 
Back on topic…urgent vs. important. 
  • The grass is up to my knees, but my kids want us to bake cookies and watch a movie. The grass can wait. 
  • I’m really not hungry and need to go to Wal-Mart before Marlee gets out of school, but Miranda and her boyfriend want me to meet them for lunch at La Fogata. Am I going to remember going to Wal-Mart (again) or having lunch with my soon-to-be-in-college daughter? So what if they only want me there so I will pay? 
  • I have to be up early to work Friday morning, but the premier of the Hunger Games movie is at midnight Thursday night and Trevor really wants to go. 
I was really sleepy on Friday.
But it was important.
We made a memory. 
So that’s my {tip to a happier you} for today. Make memories. The good kind. The emails, the grass, and the dog hair on the floor will all still be there. Even when you do accomplish those tasks, I promise they will all return again.
The opportunity to make memories may not.

From my heart,

Celeste

 

Filed Under: Living with Purpose, Making Changes, Parenting Tips, Simplify Your Life, Tips to a Happier You Tagged With: , , , , ,

Plane Crashes, Drug Addiction, and Tomorrow

3 May, 2012 by Leave a Comment
Sitting here in tears. I just finished reading Heaven is Here, a memoir by Stephanie Nielson, author of the blog, NieNie Dialogues.
In my last post, I told you I’d share a funny story about our flight to Florida last week—the one where I overcame my eighteen-year-old fear of getting on an airplane with my hubby while leaving our kids at home. 
Since I am attempting to write a book and actually get it published, I’m doing a great deal of reading memoirs. While at Wal-Mart doing some last minute shopping for my trip, I noticed a new book on the shelf: 



I made the cover of the book really big for you to see…it is a memoir of inspiration and hope. Not unlike the message I am conveying in my book. So I bought it. 

I was feeling pretty good about our trip. We gave the kids a loving, “so long” as we dropped them off at school, and off to the airport we went. We boarded the plane; I said my trusty trust prayer: 

“God, I’m putting my trust in you today. 
No matter what happens, good or bad, I know you have it under control,
 and it’s all part of your plan to create an eternity beyond my wildest dreams.”

…And off we went. 
There was quite a bit of turbulence, so I pulled out my new book to keep my mind occupied. There really should have been a little more information on the cover of this book, or maybe I should have turned it over to read the back. Here’s how the book starts: 

 

 

A voice whispered, “Roll.”          

I fell to the ground and crushed the brilliant flames that licked at my clothes, my skin, my hair. The mangled wreck of our airplane blazed nearby. 

Really God? Of all the books I had to bring with me to read it had to be a memoir about a horrific plane crash? And she had gotten on a plane with her husband and left her four kids at home. Literally, my biggest fear. 
But, as all great writers do, Stephanie Nielson had me hooked with the first sentence. So I kept reading. I couldn’t put it down until I knew that she would be okay. I realize since it’s a memoir, and she actually wrote it, that she is alive and well today, but I had to hear it from her. Life has been crazy since we returned from our trip, so I just got a chance to read the Epilogue, and I think she has convinced me to take my book in a different direction. 
My story, a seemingly perfect life as a wife, mother, and pharmacist turned up side down by grand-mal seizures and depression, my desperate search to cure myself, and ultimate realization that God is the ultimate healer, is a book in itself.

And it was originally what I’d planned to write.

As you know, prescription drug addiction plowed uninvited into my life and turned a snowstorm into an avalanche. God had to really work on me a while on the whole “transparency” thing for me to be able to make addiction part of my story. Some of my closest friends didn’t know I was dealing with addiction until recently. And I don’t know if I’ll ever work as a pharmacist again. What pharmacy would hire me?

But God didn’t tell me to worry about my future. He told me to be transparent right now. 
In writing about addiction, I thought my job was to draw people in with my story and finish the book with the miracle God gave me. I hoped to appeal to a secular audience, so I have not written much about God’s part in my life before he healed me in 2010. But God has always been a huge part of my life, even though I didn’t realize it. He has always pursued me; I just had not always pursued Him back. My life was perfect. 

It’s hard to realize that you need God when everything is hunky-dory. 
In Heaven is Here, Stephanie tells of her life before her accident, during her immediate recovery in the hospital, and life after she returned home. God was a part of Stephanie’s whole story, and through the heart changes He walked through with her, her relationship with Him was deepened to a whole new level. 
So in my book—and my blog—I hope to share on a more personal level. It’s easy to share the lessons I learned on this journey, and I will continue to do so. But I hope to share more of myself with you. 
I think Satan loves to get in our heads and tell us,” People don’t really care about that. Why do they want to know about you? You’re not famous, just an everyday person. People will just laugh at you.” 
Stephanie Nielson was just an everyday person who had to overcome extraordinary circumstances. She writes that she never would have survived without God. I’ve never had to survive a plane crash (thank goodness), but I learned so much from her journey…only because I got to know her personally through her book. If I’d simply read a newspaper article highlighting the details of her accident and recovery, I’d have learned nothing of her heart and her relationship with God. And it was God that saved her…completely. 
Prescription drug addiction is the fastest growing drug problem in the United States. In 2010, enough painkillers were prescribed to medicate every American adult around-the-clock for an entire month. Although most prescriptions are deemed necessary for medical use, many end up in the hands of people who misuse or abuse them. In 2010, about 12 million Americans over the age of twelve reported nonmedical use of prescription painkillers in the past year.
There are a plethora of self-help books out there on addiction. There are tons of memoirs about drug abuse—mostly by famous people addicted to illegal drugs. But prescription drugs are legal. Prescribed by doctors every day. To Christians who would never dream of misusing or abusing prescription drugs. Until they are addicted, that is. 
It won’t be pleasant digging up emotions that I’d really rather leave in the past or the constant struggle going on in my brain the entire time I struggled with addiction. But I want people to be able to read what I write and know me—like I know Stephanie now.

It will be hard to write; but today, I’m writing this post. 

Tomorrow will take care of itself.


From my heart,

Celeste

Filed Under: Fighting Your Fears, Living in Faith, Living with Purpose, Making Changes, Overcoming Addiction Tagged With: , , , , , ,

The Road to a Flawless Experience

2 May, 2012 by 2 Comments

When we must endure hard times in our lives, it’s usually impossible to envision what good could possibly come of it. If you regularly read my blog, you may have read a recent post on Blind Trust.

Believing in God is easy. Putting our complete trust in Him is not. 

In today’s prescription verse above, Paul tells us how our trials and struggles actually make us better. 

You couldn’t say anything Paul didn’t have a comeback for: 

People: “You know preaching about this Jesus is going to get you killed. “
Paul: “To die is gain.”

People: “Okay, then we’ll let you live.”
Paul: “To live is Christ.”

People: “Then we are going to torture you.”
Paul: “I don’t compare my current sufferings to future glory.”

People: “We will put you in prison.”
Paul: “Then I’ll bring a hymnal and sing songs and convert all your guards.”

Here are a few of the “minor” ways Paul suffered for the sake of Christ: 

2 Corinthians 11:24-28~He received thirty nine lashes on his back for the sake of the gospel.
He was beaten with rods three times for the sake of the gospel.
He was stoned one time for the sake of the gospel (He was not HIGH on rocks. He was HIT with rocks! A group usually did this in the old days!)
He was shipwrecked three times in travels for the sake of the gospel.
He was thrown in the belly of a ship for a day and a night, (the deep), for the sake of the gospel.
He had many dangerous trips, (among highwaymen and robbers), for the sake of the gospel.
He had to travel through dangerous rivers for the sake of the gospel.
He was often in danger from his own people for the sake of the gospel.
He was in danger from Gentiles for the sake of the gospel.
He was in dangers in the city for the sake of the gospel.
He was in dangers in the wilderness for the sake of the gospel.
He was in danger from false Christians for the sake of the gospel.
He suffered toil and hardship for the sake of the gospel.
He spent sleepless nights for the gospel.
He was hungry and thirsty for the sake of the gospel.
He was in fasting often for the sake of the gospel.
He was in cold and nakedness for the sake of the gospel.
In addition to all of the above, as an Apostle, he had the worry of all of the churches daily on him for the sake of the gospel.
And yet he still trusted. He knew that all of the persecution he faced would be worth the day he would encounter Jesus and spend eternity with Him in Heaven.  

David and I went to Florida last week. Yes, I overcame My Irrational Fear and actually flew on the same airplane as David…leaving our kids behind at home (I’ll share a story later this week about our flight—God definitely has a sense of humor). We stayed at a fabulous resort in Orlando where his convention was being held and we came upon this sign as we were exploring the hotel: 



I couldn’t help but apply that to life. 


Just like Paul, we are always under construction. God uses every situation to make us better…if we let Him. 


As we travel life’s highway, we need to remember there will always be construction paving our way to a flawless experience in Heaven! 

From my heart, 

Celeste


Filed Under: Fighting Your Fears, Freedom in Christ, Living in Faith, Living with Purpose, Making Changes Tagged With: , , , , , ,

Sometimes You Just Have to Suffer

5 April, 2012 by Leave a Comment

Do you ever feel like God has left you or forgotten about you? Do you think Jesus thought His father forgot Him? 

Jesus did not want to endure the pain and agony of the cross. But He knew that His crucifixion must take place for God’s plan to be carried out. 
God never left Jesus during His suffering. When Jesus hung on the cross at the very end of his life, He separated Himself from God when he sacrificed Himself for the sins of the world. He became sin, and where there is sin, there is not God. But at the moment Jesus gave up His spirit, He bridged the gap… 





…between sin and God—between us and God. God’s plan was that of a Divine Conspiracy and Jesus knew His suffering would end with the greatest miracle ever on earth. And it was his death and resurrection that would bring the gift of salvation and eternal life to mankind. 


Jesus was God’s son. God didn’t enjoy seeing His son in pain, but He knew the extreme measures that must be taken to wash away our sin—to purify the corrupted heart of man. After all, he did create us. 

Haven’t we all known someone—or been that someone—who had to hit rock bottom before he/she saw the light and decided to make changes? 
I look back at my seven years of hell and am amazed at all that I learned during that miserable existence. God taught me things I couldn’t even see at the time. And though there were many moments I wished I could cease to exist, I wouldn’t trade them for anything now that I see what God was teaching me. I’m guessing Jesus felt the same.
We are God’s children. When God looks at us, He sees Jesus. No one wants to endure hardship and pain, but God has a plan, and just as Jesus’s pain was necessary for the salvation of man, we must endure trials in order to carry out God’s plan for us.
Your pain and suffering could just be the best thing to ever happen to you. 

It was for me. 
From my heart,
Celeste 
Filed Under: Beating Depression, Chronic Illness, Fighting Your Fears, Living in Faith, Living with Purpose, The Power of Prayer, Your Relationship with God Tagged With: , , , , , , ,

The Secret to a fulfilled life with purpose

7 March, 2012 by Leave a Comment


I had an article published at “Inspire A Fire” this week on the addiction part of my story. If you’ve read my story page on here you know my story is full of gut wrenching moments, but the addiction part seems to gain much attention; maybe because I’m a pharmacist, maybe because I’m a Christian, or maybe just because it’s the juiciest part of the story. It makes no difference to me, as long as someone is brought closer to Christ through it. 
One of the most important statements I wrote in that article is one that has received several comments: 
“Only when my desire to know His plan for my life became greater than my desire to fix myself, He healed me.”
That statement is what I want to focus on today. 
I whole-heartedly believe that this is the secret to a fulfilled life with purpose that has been kept far too secret. I mean, you wouldn’t think it’s a secret because the scripture tells us right there in Matthew 6: 
But seek first the kingdom of God and his righteousness,
 and all these things will be added to you.
Now I was raised in the church, memorizing scripture along the way, but I’m not sure this verse ever really sunk in. I’d read this verse, but for some reason the verse that I heard in my head was Luke 11:9-10: 
And I tell you, ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened.
Ask and it will be given to you.
Who can’t get on board with that? Just ask. 
But both of these scriptures, Matthew 6 and Luke 11, are instructing us in how to pray. In Luke 11, we are told to be persistent in our prayers. Ask, ask, ask. But we are also told to seek. Seek what? 
Back to Matthew’s instruction on prayer: Seek ye first the kingdom of God. 
Maybe this is why we have four Gospels—four accounts of the life of Jesus on earth. God gave them to us to read them all, not just one. But I digress…
When I was fighting seizures, migraines, depression, insomnia, and addiction during my seven years of hell, you better believe I asked. I asked for God to take the seizures, migraines, depression, insomnia and addiction away. I asked to be happy again. When He was silent, I asked for the rapture. I either wanted to be healed, or be gone. I asked and asked and asked. 
But I did not seek first. 
I know God has a plan. I’ve always known he has a big, all-encompassing, life-long plan. But I never once asked him to show me what it was. I never really had the desire to know my part in His plan. 
When I had my last seizure, on August 4, 2010, I was at rock bottom. Any resilience I might have had was gone. I couldn’t eat. I couldn’t sleep. I didn’t have the energy to even get dressed. I loved my family, but I had resigned to the fact that I was no good for them. Marlee, my 8-year-old, was baptized on August 8, 2010, and it took every bit of strength I had to make it to her baptism. I envisioned spending the rest of my life in some type of extended care facility. It was really that bad. 
I knew this wasn’t God’s plan for my life. 
For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.
(Jeremiah 29:11 NIV) 
For the first time ever, it was my heart’s desire to know his plan and purpose for me. It was beyond my thoughts, down deep to the core. What my brain thought was overridden by my deepest desires.What I wanted didn’t really matter any more. I didn’t care enough about my life for Him to fix me. I had gotten to the end of myself, and the beginning of Him. 
On September 25, 2010, just over seven weeks after that last seizure, He healed me. Just like that. I woke up that Saturday morning and I was an entirely new person. My mind was clear, I had energy, I felt happy, I wanted to eat, I hugged my kids and called my husband (he was out of town), I called my family and friends, and I knew without a doubt that God had given me a miracle. 
Within three months, I was completely off all medications. It has now been almost eighteen months since I’ve been medication free, and I can honestly say I’ve had no cravings for any narcotics (which I never thought I’d be able to say), I’ve had no seizures or symptoms of seizures, I’m happier than I’ve ever been, and I sleep like a baby. 
I never want to forget how bad I was, because I never want to forget the incredible strength and mercy of my Savior.
He saved me that day.
He saved me because I was finally ready.
I was finally seeking Him first, above everything. 
From my heart,
Celeste

 

Filed Under: Living in Faith, Living with Purpose, Miracles Do Happen, The Power of Prayer, Your Relationship with God Tagged With: , , , , , , , , , , , , , ,

Make-a-change Monday~Love One Another

27 February, 2012 by Leave a Comment

Since we made the change last week to start cleaning out the stuff we used to consider to be treasures, we will have time to lay up our treasures in Heaven. 

All my life I’ve been taught that earthly treasures mean nothing. “You can’t take it with you,” they said. 

It’s easier for a camel to go through the eye of a needle 
than for a rich person to enter the kingdom of God. 
(Mark 10:25 ESV)

I get it. “Stuff” means nothing. Worrying about our stuff keeps us from spending time on what’s truly important.

But what are our treasures in Heaven and how can we begin to put them in place?

Souls. Souls are our treasures.

God commands us to love one another, just as He has loved us. Love one another. 

That’s how we lay up our treasures in Heaven. Love. Share the love of Christ and make it so enchanting no one can resist. 


For every fifteen minutes you spend cleaning clutter, spend another fifteen sharing what Christ has done for you. 



From my heart,

Celeste
Filed Under: Living with Purpose, Make-a-change Mondays, Making Changes, Simplify Your Life, Your Relationship with God Tagged With: , , , , ,

Tips to a happier you in 2012~Have Faith

18 February, 2012 by Leave a Comment

From the moment I had my first seizure, I tried to hold on to this verse. 

Having peace in God in the midst of my world of seizures, addiction, and depression required much faith.

Faith is belief in something that cannot be seen. Having faith is a decision based on life experiences, which are different for everyone. 

I became a Christian when I was seven years old. I went to church, did Bible studies, and said my prayers. But something was always missing. 

Is it possible to have faith in someone you don’t really know?

I knew about a lot about God, but I didn’t know him personally. For seven years I struggled with my demons and with God, questioning his plan and his purpose. I pleaded with him to help me understand my situation—why all of this was happening to me. 

It took seven years for me to get to the end of myself. It was then that my desire to know him overcame the desire to solve my problems. 

Once my greatest desire was to know Him, my life changed overnight. He healed me completely of the seizures, depression, and addiction. 

Now for the sciency stuff: 

Research conducted at Duke University and the Durham VA Hospital has shown that individuals who pray, read scripture, or participate in regular religious services are less likely to suffer with depression than non-religious control subjects and achieve remission more readily if depression does develop. 

This type of research is really a no-brainer to me, as it would be to most Christians. 

What this study could not evaluate, however, was faith. It is the people who pray and read scripture that will have faith, and faith is essential for happiness. 

If we get to know God—build a relationship with him—it will be much easier to trust his plan, for He has overcome the world. 

Making the conscious choice to get to know Him and have faith in Him decreases stress, reduces anxiety, and relieves fear…all of which decrease the amount of cortisol and increases the amount of serotonin we have in our bodies.

My hubby loves the book “The Seven Habits of Highly Effective People” in which Steven Covey describes our circle of influence and our circle of concern. 

Our Circle of Influence encompasses those concerns that we can do something about. They are concerns that we have some control over.(1)

Our Circle of Concern encompasses the wide range of concerns we have, such as our health, our children, problems at work, the amount of government borrowing, or the threat of war.(1)

When we have faith in a God that has already overcome the world, we don’t worry about those situations in our Circle of Concern. We put those concerns in His hands.

There is much happiness to be found in faith. Faith gives you freedom. Freedom from worry. Freedom from fear. Freedom in knowing that God has everything under control. He’s got this!

I challenge you to get to know Him. Ask God to help you get to know Him. Search for Him. Just be ready. When you find him, your life will never be the same.
From my heart,

Celeste

Filed Under: Living in Faith, Living with Purpose, Making Changes, Miracles Do Happen, The Power of Prayer, Tips to a Happier You, Your Relationship with God Tagged With: , , , , , ,

Make-a-change Monday~Post it!

6 February, 2012 by 7 Comments
New Year’s Day 2008~
This is it. This year is going to be the year. 
I’m going to read my Bible more and pray more.
 I want to be a better person. Closer to God. 
New Year’s Day 2009~ 
This is it. This year is going to be the year. 
I’m going to read my Bible more and pray more.
 I want to be a better person. Closer to God. 
New Year’s Day 2010~
This is it. This year is going to be the year. 
I’m going to read my Bible more and pray more.
 I want to be a better person. Closer to God. 
Are you getting the picture? Have you made similar promises to yourself and to God only to fall asleep while you’re praying on January 3rd? And sleeping too late to get up and get your Bible read before getting the kids up for school? 
I did this year after year after year. 
But then, on September 25, 2010, God revealed himself to me in a very real, miraculous way. He reached his loving arms down, gently scooped me up, and saved me from my pit of seizures, addiction, and depression. I now knew and loved Him in a way I never had before. I was smitten. 
From that moment on, I knew I could never live without Him. But I also knew that Satan would do everything he could to make me forget to pray. He would do everything he could to make me the estranged daughter of my Heavenly father. So I put the almighty post-it note to use. Not just the yellow ones, either. NEON colors. 
I placed them on:
•   My bathroom mirror
•   The dash of my car
•   My washer and dryer
•   Above the kitchen sink
•   On the refrigerator 
                         
…And simply wrote “God” on them. 
So, every time I put on makeup, drove my car, did laundry, washed dishes, or ate, I remembered to have a conversation with God. It’s been shown that if you do something for 15 days in a row, it becomes a habit. Once I did this for a few weeks, I no longer needed the post-it notes.
Now, with the post-it note in mind, go back and read the prescription verse for today. “Tie them on your finger, wear them on your forehead, and write them on the doorposts of your house.” Who knew post-it notes were Biblical? 
So this week’s “make a change” is to improve your spiritual walk and your relationship with God—get to know your father as you never have before. And believe me, this one will change every single facet of your life. It has mine. 
From my heart,

Celeste
P.s. Don’t forget to keep doing last week’s change—keep drinking your water!
Filed Under: Beating Depression, Living in Faith, Living with Purpose, Make-a-change Mondays, Making Changes, Simplify Your Life, The Power of Prayer, Your Relationship with God Tagged With: , , , , , , ,

Are you on OVERLOAD?

16 January, 2012 by Leave a Comment



As usual, our pastor, Perry, was speaking directly to me this morning…in more ways than one.


I am, as we all are, on overload. I was strangely thankful that I didn’t get to sit beside David this morning in our service because my side would be bruised from all of the elbowing. My toes, however, are flat from Perry stepping all over them.

But as I listened to Perry preach this morning, I was amazed that every point he made from a biblical perspective directly corresponds to the blog series I’ve been posting on “Tips to a Happier You in 2012.”  I’ve attached a link to his sermon here so you can watch it if you’d like, but I’m going to give you the main points he made, and then show you how it’s not only destructive to us spiritually, but also emotionally and physically.


Perry’s sermon on OVERLOAD


Overload = Demands exceed Resources

Solution: Margin

Margin = Space between our Load and our Limits

Here are areas where we all need margin: 

1. Emotional Life 

I have no peace! I have no quiet! I have no rest! And trouble keeps coming! Job 3:26 (GW)

How many of us always feel stressed out or at a high level of frustration? Everything is okay as long as our day goes according to plan, but if one thing goes wrong, we lose it. There are so many things that play with our emotions, but we shouldn’t let them. We must determine the things, activities, and people in our life that are the most important and give our emotional energy to them. There are many conditions in life that we can control, and many that we cannot control. Those that we can control may deserve some of our emotional energy, but those we cannot control, we need to give over to God. We all know what the Bible says about worry; so don’t waste your emotional energy there. 

Now, what happens physically when we are stressed emotionally? Our cortisol level increases (the hormone that sends our body into “fight or flight” mode) and our serotonin level decreases (the hormone that keeps us happy…the Prozac hormone). So, being overloaded emotionally contributes to depression, anxiety, and insomnia. 

Increased cortisol = frustration, stress, and insomnia
and
Increased cortisol = decreased serotonin = depression

2. Physical Energy

Be merciful to me, LORD, for I am in trouble; my eyes are tired from so much crying; I am completely worn out. Psalm 31:9 (GNT)

It sounds crazy, I know, but exercise will give you more energy. Have you ever lain around in your pajamas til noon and then you’re exhausted all day? I’ve done it enough for everyone. No matter how bad I sleep or how tired I feel when I wake up, I always have more energy if I get up in the morning and get out of the house. 

Exhaustion can seem like a viscous cycle. When you’re tired and sleep in, thinking that will help, you are just useless all day. Then, when you try to go to bed, you can’t sleep, because you didn’t do anything all day! I will explain further in an upcoming blog post, but in a nutshell, here’s why exercise is important: When you begin exercising, your body releases cortisol (the “fight or flight” hormone) because it perceives the exercise as stress. As you build up your endurance, it takes a much greater intensity of exercise (stress) to release the cortisol. 

Decreased cortisol = less stress = better sleep = increased serotonin = happy

3. Time

I had no time to care for myself. Song of Solomon 1:6 (GNT)

We must prioritize our time. When Perry asked the question, “What do you need more of?” The first answer shouted out was “time.” The amount of hours in a day is one thing that no one can change. Instead of get more time, we must spend our time wisely. We have to decide what is important to us and spend our time there. I can’t comment on time without bringing in the whole social media thing, but believe me; I’m stepping on my own toes there! 

Doing things with our time that brings us pleasure has been proven to increase serotonin levels. Playing music or knitting…doing things with our hands and repetitive actions with our brains…increases serotonin levels. Completing something gives us a sense of accomplishment which also increases…you guessed it…our serotonin levels. 


4. Finances

He who loves money shall never have enough. The foolishness of thinking that wealth brings happiness! The more you have, the more you spend, right up to the limits of your income. So what is the advantage of wealth–except perhaps to watch it as it runs through your fingers! Ecclesiastes 5:10 (TLB)

Wealth does not bring happiness. I can personally attest to that one. When I was so sick and depressed, our business was doing great and we even built a dream house. But happiness did not truly come until God showed me His infinite mercy and grace, and I realized that He is in control. 

Physically, money can affect your brain in several ways, though somewhat indirectly. When we strive so hard to make lots of money, we are usually stressed, and we end up buying more stuff to take care of.

stress = increased cortisol = decreased serotonin = depression

In another respect, however, we can use money to our advantage…by giving it away. It has been proven that doing things for other people has a direct effect our brains by increasing our serotonin level. 


Overload is not a good thing. God gives us much instruction and warning in His word that shows us exactly that. We must create wider margins so we are not in danger of overload, and therefore are not a step away from endangering ourselves to depression, anxiety, and insomnia. 

I hope you are enjoying my blog series “Tips to a Happier You in 2012.” If you are, be sure and sign up to have your prescriptions delivered to your inbox so you don’t miss any!
From my heart,
Celeste

 

Filed Under: Handling Stress, How to be Happy, Living with Purpose, Making Changes, Simplify Your Life Tagged With: , , , , , , , , , , , , ,

Get ready for 2012!

31 December, 2011 by Leave a Comment

Today’s prescription verse is the first verse of the first chapter of the Gospel of John.


In the beginning was the word…


As we think about beginning a new year, we always contemplate resolutions for the upcoming year. A friend of mine shared this blog with me by Tami Heim from www.stickyjesus.com. Writing these verses on your heart (or on sticky notes as I like to do) will ensure a great beginning to 2012, so I wanted to share them with you. 


Review – Understand where you’ve been. List what you’ve learned and how it impacts where you feel called to go. Accept that God’s sovereign and that everything experienced in 2011 had a purpose that points to the future. Jeremiah 29:11~ “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”


Reflect – Think deeply about the defining moments from the past year. Wait on God to show you the before and after affect on your thinking, being, and doing. Let yourself be grateful for each of them and the way they altered the direction of your life. Psalm 37:7 ~ Be still before the LORD and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.
Assess – Take a truthful inventory of your heart. Ask God to show you the pleasing and not so pleasing parts. Reconcile the misses and determine to go forward with the power of the Holy Spirit as your guide. Hebrews 12:10-11 ~ They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness. No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.
Evaluate – Map the key decisions you made this past year and list the outcomes realized because of them. Accept responsibility for them and own the ability to redirect them as Wisdom leads you. Ezekiel 36:25-27 ~ I will sprinkle clean water on you, and you will be clean; I will cleanse you from all your impurities and from all your idols. I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh. And I will put my Spirit in you and move you to follow my decrees and be careful to keep my laws.
Resolve – Take a stand for what you want to continue to do and what you want to change. Exercise the power of your word and put into practice how you will daily honor it. Proverbs 16:3 ~ Commit your works to the Lord, and your thoughts will be established.
Study – Seek God’s Word, experts, or the counsel of wise leaders regarding the areas where you know you need to grow. Examine all the alternatives before putting plans into place. Investigate before you navigate. Ephesians 4:21-24 ~ if indeed you have heard Him and have been taught by Him, as the truth is in Jesus: that you put off, concerning your former conduct, the old man who grows corrupt according to the deceitful lusts, and be renewed in the spirit of your mind, and that you put on the new man who was created according to God, in true righteousness and holiness.
Plan – Create an outline for the year. Identify benchmarks and timelines for key goals or accomplishments. Then surrender all of it to God for His shaping and perfecting. Proverbs 19:21 ~ There are many plans in a man’s heart, Nevertheless the Lord’s counsel—that will stand.
Organize – Bring order where it’s needed. Clean up and clear out the unnecessary things in your life. Simplify where possible and eliminate the clutter that’s prone to distract you. I Corinthians 5:7 ~ Therefore purge out the old leaven, that you may be a new lump, since you truly are unleavened. For indeed Christ, our Passover, was sacrificed for us.
Collaborate – Look to those you trust to hold you accountable. Ask them to collaborate with the intentions of your heart.  Look to support as well as be supported. Hebrews 10: 24-25 ~ And let us consider one another in order to stir up love and good works, not forsaking the assembling of ourselves together, as is the manner of some, but exhorting one another, and so much the more as you see the Day approaching.
Activate – Define what beginning looks like as specifically as you can. Lean in and position for forward motion. Set the alarm for “GO” and be ready when it rings. Trust God to get you where He wants you to be. Ecclesiastes 3:11 ~ He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.

Let Jesus be your resolution this year. With him as your foundation, all of the other resolutions will be easy. 


I can do all things through Christ…


From my heart,


Celeste
Filed Under: Living with Purpose, Your Relationship with God Tagged With: , , ,

Where Medicine Meets Faith

18 November, 2011 by 4 Comments
Today on “Dr. Oz,” he had Joel Osteen as his guest. The title of this segment was “Where medicine ends and faith begins.” If you’re reading this blog, you probably know God gave me a miracle after years of failed medical attempts at healing. This particular subject holds a spot very close to my heart! 
I was excited to see such a mainstream show confront such a controversial topic, but honestly, I was left disappointed. The main message resulting from the interview was there is power in prayer. I wholeheartedly agree! But as came through in the show today, Joel Osteen is a “feel good” preacher. He believes in happiness and prosperity, and that anyone who believes and has enough faith can achieve just that. What I did not hear on the show today was the will of God. God has a plan. He is in control. For his children, God has promises that he will bestow, but not mentioned by Rev. Osteen today was that we may not see those promises until we reach Heaven. 
I realize this was a secular show, and I’m sure Dr. Oz had the network guiding him in what he could and could not say, but I was disappointed that the subject “when everything fails” didn’t come up. So if we die, do we assume that neither faith nor medicine worked? No. This brings me to one of my favorite quotes by Max Lucado: 
“The ultimate aim of healing is not just a healthy body but a greater kingdom. If God’s aim is to grant perfect health to all his children, he has failed, because no one enjoys perfect health, and everyone dies. But if God’s aim is to expand the boundaries of his kingdom, then he has succeeded. For every time he heals, a thousand sermons are preached.”
And to that I add this…even when he does not heal us while we are here on earth, he completely heals us when we die. For me to live is Christ, to die is gain. (Philippians 1:21)


Even in death, God has a plan. The experience of losing someone often leads other to Christ.

Prayer is important–essential actually to our spiritual walk. But God already has all the answers, doesn’t he? God has already promised us that he has a plan and a purpose for us…a hope and a future (Jeremiah 29/11). When we pray, he restores us. Praying helps us to remember that he is God and he has us in his hands. It helps us to fight the evil influences this world has over us and have faith in him. Prayer doesn’t help God be a better God, but it helps us to be better children.
I have blogged on this subject several times, and I think as Christians, it is vital that we live on this earth with an eternal perspective. Yes, what we do here is important because while we are on earth, we are laying up our treasures in Heaven. What are those treasures? People—the people that will be in eternity beside us. I’m attaching links here of the other blog posts I have on this subject:

Life is Good, Eternity is Better
In Sickness and in Health

It all boils down to your heart. Only God truly knows your heart. He alone knows your faith, your love, your struggles, and your trust in him.
I love the PRAYER acronym on today’s prescription. I will leave you with the scripture that supports it’s meaning. 
P ~ praise ~ Yours, O LORD, are the greatness, the power, the glory, the victory, and the majesty; for all that is in the heavens and on the earth is yours; yours is the kingdom, O LORD, and you are exalted as head above all. Riches and honor come from you, and you rule over all. (1 Chronicles 29:11-12)
R ~ repent ~ If my people … will humble themselves, pray, and turn from their wicked ways, then I will hear their prayer… (2 Chronicles 7:14)
A ~ ask ~ Ask, and it will be given you . . . knock, and the door will be opened for you. (Matthew 7:7)
Y ~ yield ~ …your will be done…(Matthew 6:10) and …not what I want but what you want. (Matthew 26:39)
E ~ expect results ~  …approach the throne of grace with confidence. (Hebrews 4:16)
R ~ return often ~ The prayer of faith will save the sick. (James 5:15)


I’d love to hear some of your thoughts on the subject! 

From my heart,

Celeste






Filed Under: Beating Depression, Chronic Illness, Fighting Your Fears, God's Pharmacy, Have an Eternal Perspective, How to be Happy, Living in Faith, Living with Purpose, The Power of Prayer, Your Relationship with God Tagged With: , , ,